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INTERNATIONAL DAY OF YOGAEvery year on June 21, International Day of Yoga raises awareness about the benefits of this mind and body practice. Today, we are encouraging people around the world to engage in Yoga to experience the healthy benefits of this zen activity.#InternationalDayofYogaThe word yoga means to unite or to join. Yoga symbolizes the union of body and consciousness, a philosophy that originated in India about 5,000 years ago. The original goals of yoga were to promote spiritual growth and to learn to master one's physical and mental body. Today, two billion people around the world do yoga, some in the form of exercise, and others to relieve stress. Unsurprisingly, they have all discovered the health benefits of yoga, which attributes to the growing popularity of yoga. ... See MoreSee Less

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